Retreats

A variety of retreats and reflection days can be provided of different lengths and for different sized groups, in discussion with you, to provide something that fits what you need.

The retreats combine some light input with plenty of time for individual reflection and sometimes group sharing if appropriate.

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RETREAT THEMES

Reflections on the need for regular rhythms of rest.

Refilling as you pour out, what activities refill you and how do you make time for that?

Being honest with ourselves and others. Acknowledging and processing emotions.

Using images to connect with how we are feeling and to receive encouragement.

Practical tips on emotional and mental well-being.

Retreat Themes

Reflections on the need for regular rhythms of rest.

Refilling as you pour out, what activities refill you and how do you make time for that?

Being honest with ourselves and others. Acknowledging and processing emotions.

Using images to connect with how we are feeling and to receive encouragement.

Practical tips on emotional and mental well-being.

Get in touch!

If you would like to find out more about the retreats that I provide, please be in touch!